My journey has taken me through many seasons—thriving in my career, transitioning into homeschooling, and embracing the evolving roles of motherhood and personal growth. I’ve come to understand that growth isn’t just about reaching the next level; it’s about navigating each season with purpose and grace.
The turning point came when someone I deeply loved was battling depression, and I felt powerless to help. Despite my resilience, I lacked the knowledge and tools to truly support them. That moment ignited a fire in me—to study mental health, not just as a concept but as a mission. What started as a personal quest became a calling, and today, I use my journey to empower others to find clarity, healing, and the courage to grow.
I am deeply committed to supporting individuals, especially women, as they navigate the complexities of life’s transitions. My passion lies in helping others cultivate mental resilience, embrace personal growth, and discover their authentic selves. Through speaking engagements, workshops, and one-on-one coaching, I strive to create a safe and nurturing environment where individuals can explore their inner strengths and overcome challenges. My mission is to inspire and equip others with the tools and insights needed to lead balanced, fulfilling lives.
In addition to my work with adults, I am deeply committed to supporting teenagers in Kenya through mental health education and life coaching. Recognizing the unique challenges that young people face, I collaborate with schools and youth organizations to deliver engaging talks and workshops aimed at enhancing emotional resilience, self-awareness, and personal growth. My goal is to equip teenagers with the tools and confidence they need to navigate adolescence and build a strong foundation for their future.
SPEAKING ENGAGEMENTS AND TOPICS
Navigating Life Transitions with Grace and Resilience.
Cultivating Mental Wellness in Everyday Life.
Youth Mental Health
Balancing Multiple Roles: Strategies for Modern Women.
Building Emotional Intelligence for Stronger Relationships.
